The optimal time of day you should be drinking coffee

Can’t seem to shake yourself out of that foggy morning haze until you sip your cup of early morning coffee? Perhaps it’s the first thing you do when you wake up in the morning, or part of your re-energising mid-afternoon routine to kick that 3pm-itis (we feel you). Scientific research has been done to figure […]

Introducing The Olympic Hotel

Who? Ben & Alysha Phillips, The Olympic Hotel Where? 202 Parker Street, Cootamundra What? Hotel/Pub How did you get into managing the hotel? We wanted a new challenge. We also felt Cootamundra was lacking somewhere you could get good quality coffee, food and alcohol that was also family friendly. 2. You guys offer some great boutique beers. Why […]

The Latest Latte Trends

We thought we had heard it all when mushroom coffee was introduced. That was far from the end of it. We continue to try turn our lattes an array of magical colour combinations and coffee with various dinner foods. Take this as a list of perhaps not-so-hot coffee trends that are floating on our radars. […]

Introducing Rosie’s

Who? Rosie’s Where? 31 Alfreda St, Coogee What? Restaurant/cocktail bar Fast Five: What is the main idea behind Rosie’s? ‘Food as medicine’ is the heart of Rosie’s philosophy, and good food + fun is the best medicine of all! We aim to bridge the gap between ‘healthy’ and ‘fun’- you can have both at ROSIES. […]

Winter Single Origins

The line-up this month Colombia | Huila | Washed | Cashew, milk choc & citrus Grown in fertile volcanic soil, this Colombian coffee is a perfect representation of the quality that such a large growing region can produce. Processed using the traditional washed method, this coffee was picked ripe and fermented for 24 hours before […]

Debunked: Is drinking coffee good for you?

We’re no doubt all familiar with this question. There’s the churning of articles making various, contradictory claims about the magical substance to fill news bulletins. So is coffee good for you? One day it’s good for your heart, the next day over-consumption may be a risk factor for cancer. Us avid coffee consumers are forever […]

Introducing Z’s Espresso

Who: Z’s Espresso | Steve Zhou (Owner) Where: Kyle House – Shop 2, 27-31 Macquarie Pl, Sydney What: Specialty coffee and food made with love Fast Five: How did you become interested in specialty coffee? I love drinking coffee. I feel satisfied making great coffee for people who need it. I’m always trying to learn […]

Changes to your weekly order

We’ve made a few changes to our ordering page to make it as easy as possible to find what you’re looking for! Here’s a little rundown on where your favourites are: Coffee – Still in the same category, you can find our classic BMR house blend ‘Liberty’, along with your decafs. Single Origins – Because they’re so […]

We are now free of single-use plastics!

Our Thirroul cafe is chuffed to announce that we are now Ocean Friendly certified. We have banned the use of all single-use plastic items, from straws to water bottles, to prevent the amount of plastics entering our ocean and landfill. As a part of the Plastic Free Wollongong movement, Ocean Friendly is certifying local businesses […]

What will climate change mean for coffee?

Climate change is as visible as ever, and has been pushing both businesses and consumers to make more sustainable and thoughtful decisions. However, there remains the constant consumer demand for products that are sourced from the Earth in real-time. Strain on the avocado industry by millennials demanding their daily avo on toast sounding familiar? In […]

We tasted some of the rarest coffees in the world!

Our roastery in Thirroul was abuzz last night with multiple coffee shots being served. These were no normal coffee shots. Ourselves and about twenty guests tasted five different 90+ scoring coffees, which are some of the rarest in the world. You might normally pay up to $5 for a regular coffee, depending on if it’s […]

Rainbow Lattes: Why superfoods?

Rainbow Lattes The cafe scene is abuzz lately with the rising trend of what you may have seen referred to as ‘rainbow lattes’, giving us some vibrant colours in our coffee cups. Whether you’re an avid follower of the latest health trends or don’t like the taste of coffee, you can delight in these superfood […]