FIKA FOR MY FAVOURITE SEASON

I know not all of us are summer people, and I used to be one of those. But now I’m not not a summer person, January is my favourite. Yes it’s hot and sticky and blah blah I don’t want to hear it because think of those loooong afternoons! There’s no errands to run, just […]

ADAPTOGENIC SMOOTHIES

Remember that time you went to Bali, Fiji, Sri Lanka, Byron Bay, Kathmandu, Pai, or Glebe? You woke up with the birds and did an hour of mind and body bending yoga by the sea, then to the local smoote (pronounced smoo-tay, as in caf-e) to sip the most wholesome, nourishing, blissful, hashtagged smoothie you’d […]